NOURISH BODY • MIND • SOUL November 18th-25th

November 18 - 25, 2017

  • Y (N) Superior King – $4,155.90
  • (Y) Partial view – $2,965.90
  • (Y) Steps to Sea King – $2,755.90
  • (Y) Garden Plus King – $2,615.90
  • (Y) Garden Basico Queen Private – $2,405.90
  • (Y) Bed in a Double Beachview Room – $2,370.90
  • (Y) Bed in a Double Room (Per Person) – $2,125.90
  • (Y) Bed in a Garden Triple Room – $2,055.90

AMAZING AND EXCLUSIVE RETREAT IN BEAUTIFUL TULUM

Learn about the healing abilities of nourishing food and movement. How we can balance our bodies by watching our needs for both stillness and energy release, connect with our whole being and create a sustainable change to be able to reach our full potential.

We feel very proud to be able to use both innovative new research by Dr. Sanna Ehdin, who will give talks every day, as well as methods of long rich traditions such as yoga and meditations in various forms.
The retreat will be in Swedish with the possibility of English translation.
A few places left so book your stay now!
  • DAILY YOGACLASSES – dynamic and meditative
  • MEDITIATIONS IN DIFFERENT WAYS – so many ways of reaching yourself and finding stillness
  • PHYSICAL TRAINING – ways of getting to know your body
  • DELICIOUS, NOURISHING FOOD – learn about when, how and what to eat and to enjoy!
  • DAILY TALKS – small lectures daily about the way your body, mind and spirit works and how you can heal – integrate – it. Wholeness and presence is the clue
  • DAILY FOCUS – your capacity for learning and relearning through experience
  • PRIVATE SESSIONS – small sessions with us, to guide your own individual process
  • AMAZING STAY AT AMANSALA RESORT – one of the most beautiful beaches in the world
  • FOLLOW-UP ON RETURN – support, answer questions and to share the cool stuff happening to you!

Since sharing a room is valuable in the process of changing patterns, we recommend to stay in a double or a triple room. The shared rooms are large and comfortable to share.  Other options are available if you feel a strong need for privacy or want to be more specific about the location of your room.

Limited space so book now to insure your place.
Any questions about your stay in Amansala, accommondation or special needs, contact Amansala at amansala.retreats@gmail.com.
Any questions about food, allergies or the retreat contact Lina at at lina@madevalina.se.
Looking forward to see you!

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HANNA CLAESSON

Hanna has a passion for health, fitness and wellbeing. Hanna is in depth educated in nutrition and physical training, studying wellness and health vastly around the world. Hanna is a Professional bodybuilder, nutritionist, certified and lifelong yogi, as well as the mother of five children. Today Hanna is working with inventing revolutionary exercise equipment for women – with the goal to Strengthen Every Womens Core – “Gynie – Strength begins within”

 DR. SANNA EHDIN
As one of Scandinavia’s leader of the New Health movement, Dr. Sanna is a highly inspiring and uplifting lecturer who makes complicated things easy and accessible
 Dr. Sanna has aPhD in immunology and an appreciated lecturer whose unique holistic/integrated approach stems from experience of 12 years of biomedical research and 25 years of studies in self-healing and holistic health.

Her 15 books have sold more than a million copies in ten countries, and she has lectured to over 100 000 people. Dr. Sanna has been named Sweden’s best speakers and was voted “Sweden’s best health blog” in 2011 and 2012. Each week she reaches several hundred thousand people through social media. Dr. Sannas new blogg/website www.ehdin.com is attracting more that 100 000 visits per month.

LINA AHLQVIST

Runs a small yogashala in the very south of Sweden combined with travelling, teaching workshops and classes in various locations. Ashtanga yoga is the great passion and she has been teaching since 2013.She has completed the Therapist Training at Osho Risk Denmark and is also a therapist using Osho methods and yoga as therapy. Finds the holistic approach incredible interesting and full of magic.

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Since sharing a room is valuable in the process of changing patterns, we recommend to stay in a double or a triple room. The shared rooms are large and comfortable to share.
>> Other options are available if you feel a strong need for privacy or want to be more specific about the location of your room.

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